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5 signs you may need a hip replacement

  • Tue 03 Oct 2017

Hip pain can be excruciating and have a huge impact on the quality of your life and wellbeing.

Millennials less likely to take pain medicine

  • Fri 22 Sep 2017

A recent study has found that millennials are less likely than baby boomers to turn to painkillers to control pain instead opting for lifestyle change

Nutritional advice to avoid joint pain

  • Wed 06 Sep 2017

Joint pain can appear as stiffness and tenderness in your joint, and it can impact on your movement.Eating a balanced diet helps keep joints healthy.

Is fat but fit a myth

  • Thu 24 Aug 2017

A European study found that people who are obese but metabolically healthy had a 28% higher risk of heart disease than people who are a normal weight.

Olukorede Aiyegbusi - Football’s Most Travelled

  • Thu 17 Aug 2017

Premier league Kazakhstan footballer makes a special trip to the UK to see Professor Ali Ghoz for career saving knee surgery.

The effect of your handheld devices and blue light on your skin

  • Tue 01 Aug 2017

The latest question being asked by dermatologists is: “Is this intimate interaction with technology ageing our skin?”

Common golf injuries and how to avoid them

  • Tue 04 Jul 2017

As we swing into mid golfing season, it’s worth finding out about common golfing injuries and steps you can take to try and prevent them.

Rowers guide to preventing and treating injuries

  • Fri 02 Jun 2017

If you’ve taken the plunge and signed up for a regatta in your area, or if you’re a regular rower, here are some useful tips on injury prevention.

Is your job putting you at risk of carpal tunnel syndrome

  • Mon 08 May 2017

Work or leisure pursuits could contribute to carpal tunnel syndrome, often caused by repetitive tasks such as sewing, using a keyboard or machinery.

Common running knee injuries and how to treat them

  • Thu 13 Apr 2017

With marathon running season upon us we look at the common knee injuries and how they can be treated.

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